Our Mission

Most people don't think seriously about their long-term health until something goes wrong. By then, you're playing catch-up.

Chronos Longevity exists for people who want to get ahead of that.

I'm Cole Hogarth, physiotherapist, strength coach, and founder of Chronos. I built this practice because I kept seeing the same gap in healthcare: people getting reactive treatment with no roadmap for what comes next. No proactive plan. No objective data. Just wait and see.

Chronos is different. We combine objective physical testing (VO₂ max, strength benchmarking, movement screening) with a personalized health strategy built around your data, your goals, and your life. Whether you're in Nanaimo or anywhere in BC, you get a clear picture of where you are and a concrete plan for where you're headed.

This isn't a quick fix. It's a long game, and I'll be your quarterback for it.